What's it like? I've heard of it a lot, but really don't know that much about it. What's the routines? What kind of diet? And what kind of results would I expect - I'm talking about being committed to it kind of results. I've gained probably 15-20 pounds since HS, I'm at about 168(probably 170 by now) and I'm around 5'7-8. I'm not obese, but it's really bothering me. Lazyness since highschool and bad eating habits, on top of that having Hypothyroidism, I just want to get back on track and lose around 20 pounds and more importantly keep it off. This seems to be a good program from what I've read, I'm willing to commit to it and need some help/advice from some of you who I think have done the program - I think so anyway.